Negative or Positive?
Nothing saps your energy like negativity can! Whether caused by outside influences or self-generated, negativity causes stress, both mental and physical. In our world as a customer service representative working in a call center, negativity and stress are sometimes unavoidable. But are we inadvertently adding to those feelings through our own response to them? Are we “snowballing” our feelings? When we build a snowman, we begin with a small, hand-packed snowball and then we roll it in more snow, picking up layers of the white stuff as we go; eventually, we have a huge ball. Negativity can be layered like that; sticking one event or negative thought upon another until all you can “see” are the negative aspects of every situation. Imagine leaving for work and discovering that you have a semi-flat tire. Are you happy because it isn’t entirely flat? Or unhappy because it means a stop at the gas station on your way to work? Positive feelings or negative feelings? You arrive for wor...